About Us
Meet Dr. Reginald L. Rodges, DC
Licensed Chiropractor | Wellness Educator | Weight Loss Specialist | Spinal Cord Injury Survivor
Dr. Reginald L. Rodges is a licensed Chiropractor and certified health professional with multiple credentials in Personal Training, Weight Loss Management, and Total Wellness Coaching. His approach to health is both deeply personal and profoundly scientific—rooted in education, empathy, and real-life transformation.
A spinal cord injury survivor of 27 years, Dr. Rodges understands better than most the true value of health and the pain of losing it. Following a C6 burst fracture, he spent a year in intensive rehabilitation, emerging with the residual limitations shared by many quadriplegics. Despite these challenges—and perhaps because of them—Dr. Rodges transformed adversity into purpose. His journey fuels an unwavering passion for helping others reclaim control of their health, starting with what matters most: nutrition.
For over two decades, Dr. Rodges has guided patients and clients toward sustainable weight loss and lifestyle transformation. His approach goes beyond quick fixes—he teaches that weight loss is a science, and when applied correctly, it allows real people to eat real food and achieve real, lasting change.
What sets his program apart is its individualized design, grounded in each person’s unique metabolism. This scientific personalization ensures not only measurable results but also long-term success. Dr. Rodges believes education is empowerment—he emphasizes helping clients understand why they should eat a certain way, not just what to eat.
Today, Dr. Rodges continues to inspire others through his example, proving that determination, faith, and the right knowledge can transform any setback into a success story. His upcoming wellness program represents the culmination of his 20+ years of experience—a one-of-a-kind, comprehensive system designed to help every participant achieve life-changing results.
A Doctor Who Teaches, Not Just Treats
What makes his approach unique is the blend of clinical knowledge and lived experience — he teaches what he’s lived.
Licensed Chiropractor
Deep understanding of the body's structure and function
Certified Personal Trainer
Expert knowledge in fitness and movement science
Weight Loss Management
Specialized certification in sustainable weight loss
Holistic Wellness
Total body approach to health and vitality
Weight Loss is a Science
— and Science Should Serve People
- Weight loss is scientific, not magical. Understanding how your body works is the first step to lasting change.
- Real people should be able to eat real food. No expensive shakes, no meal replacements — just sustainable nutrition.
- Nutrition should match individual metabolism. Your plan should be as unique as your fingerprint.
- Education matters — know why, not just what. Understanding the 'why' empowers lasting transformation.
The Metabolism-Based Weight Loss System
A revolutionary approach that combines science, personalization, and real-world practicality to help you achieve sustainable results.
Individualized to Your Metabolism
Custom plans based on your unique metabolic profile and health history.
Real Food, Real Life
No gimmicks, no expensive products — just sustainable nutrition that fits your lifestyle.
Education-First Approach
Learn the science behind weight loss so you can maintain results for life.
Works with Limitations
Designed for people with mobility or neurological challenges.
Accountability & Support
Ongoing guidance and encouragement throughout your journey.
Proven Results
Evidence-based methods that deliver measurable, lasting outcomes.
Who He Helps
- People who have 'tried everything' and feel stuck
- Those who can't exercise like they used to
- Individuals with mobility or neurological challenges
- Busy professionals seeking sustainable solutions
- People who want to understand their bodies, not fight them
- Anyone ready to take control of their health journey
Why It Works
"Dr. Rodges isn't teaching theory — he's teaching what he had to live."
His personal journey through quadriplegia forced him to discover nutrition strategies that work without traditional exercise. This lived experience, combined with his clinical expertise, creates a unique approach that truly understands the challenges his clients face.
Ready to take control of your health — even if you can't work out like everyone else?
Let Dr. Rodges customize a plan based on your metabolism, lifestyle, and goals.
Our Mission
To Simplify Sustainable Health
Our core mission is to replace frustration with facts, and complexity with a clear, actionable plan. We are dedicated to providing the Over 30 Metabolism Diet—a straightforward, science-backed system that empowers individuals to overcome stubborn weight issues, reclaim vibrant energy, and achieve lasting health without the constant struggle of traditional dieting.